fitnesstime365Understanding Hepatitis: Types, Causes, Symptoms, and Treatments Introduction: Inflammation of the liver is referred to as hepatitis. An essential organ, the liver filters blood, breaks down nutrients, and combats infections.…
fitnesstime365Cannabis sativa in Ayurveda: Ancient Wisdom for a Controversial Herb Cannabis sativa, commonly known as Vijaya in Sanskrit, is one of the most debated plants in modern times. Its reputation…
fitnesstime365Varsha Ritucharya: Ayurvedic Guide for Monsoon Health The monsoon season, known as Varsha Ritu in Ayurveda, spans the months of Shravan and Bhadrapada (July to September). After the scorching summer…
fitnesstime365Protein: The Building Block of Life Protein is one of the most crucial nutrients our body needs to function properly. Often called the “building block of life,” proteins are involved…
fitnesstime365Home Remedies for Diabetes and a Healthy Diet Plan Diabetes, particularly Type 2 diabetes, has become increasingly common due to sedentary lifestyles and unhealthy eating habits. While medical treatment is…
fitnesstime365Understanding Sciatica: Causes, Symptoms, Treatment, and Samprapti in Ayurveda Sciatica is a term used to describe the pain that radiates along the path of the sciatic nerve, which runs from…
fitnesstime365The Amazing Benefits of Eating Almonds Almonds are often touted as one of the healthiest nuts you can eat. Packed with essential nutrients, they provide a multitude of health benefits…
fitnesstime365How to Get Relief from Cervical Pain: Causes, Symptoms, and Home Remedies Cervical pain, commonly referred to as neck pain, has become an increasingly prevalent issue in today’s fast-paced and…
fitnesstime365Cumin/Jeera: Benefits, Home remedies, Precautions, Uses, and side effects Cumin is a famous herb used throughout history for both culinary and medicinal purposes. It can guide to the herb or…
fitnesstime365Pudina Leaves: Health Benefits Of Pudina, Uses For Skin, Hair And Side Effects Mint or Mentha is one of the elder herbs widely utilized in global cuisines and it is…
